New York City, New York 10018
A 50 minute long fitness fusion class that combines interval training and tap dance to give you a workout you can't stop smiling through! #AllSweatNoJudgment #tapthatass
CardioTapNYC™ was built by Musical Theatre Professionals with you in mind! Co-Founders Krystle Armstrong and Kristin Holland Bohr were looking for an alternative to hamster-ing it out on the treadmill or spinning their minds away and wondered, "What if we rent a room and just keep tapping?" Since then, they've developed a method that combines theatre tap with interval training and traditional fitness to tunes from the oldies for a completely sweaty, fun, and effective workout.
We cater to a wide range of students including Broadway Tappers, Singers/Actors, and Business Professionals who used to tap as kids. Basic Tap skills are required and Advanced Options are offered for skilled dancers. It's a challenging class for everyone. Our motto is "All Sweat. No Judgment," and we really mean it. Come as you are and expect to burn 500+ calories. We guarantee a workout you just can't help smiling through!
CardioTapNYC™ is perfect for anyone looking for a fun way to sneak more cardio into their life. If you own tap shoes, CardioTapNYC™ is for you!